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How To Lose Fat Before Gaining Muscle : Jack Wills
How To Lose Fat Before Gaining Muscle : Jack Wills ! I am and usually have been a scrawny minor Filipino dude, a 'skinny fat' ectomorph no doubt. It wasn't until school (and afterwards) nonetheless that I started to create a considerable pudginess in my gut thanks to my diet of (at least) 3 cups of white rice a day (damn you, Filipino foods). Because I've reduce grains out completely, I've lost about 5 lbs.
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